🔗 The problem of mindfulness
Good article on mindfulness - raises & address questions I have. Managing mental health cannot be 'one size fits al…
Posts with the tag « meditation » :
🔗 PLoS ONE: “Thinking about Not-Thinking”: Neural Correlates of Conceptual Processing during Zen Meditation
Zen meditation can help bring persons to not thinking about anything quicker than control. Better than pink elephants? Also evidence that an experience/activity like meditation has neuropsychiatric effect.