This a very quick translation of this video testimony that was sent to me. I think it is very important and moving.

The video is slightly graphic near the end.

My name is Mohammed el-Faramawy

I joined the marches on the Friday of Anger on the 28th of January. I had a first aid bag on my back, I took it with me to Tahrir square to treat the injured, at around 1 the army …

AlJazeera English Inside Story aired a 25 minutes interview with psychiatrist Dr. Ahmed Okasha, Hisham Safie Eldin a former police officer and Wael Omar a film maker about torture and the relationship between people and the police.

The program showed some footage of police officers and policemen protesting in the past few days. But didn't interview anyone from El Nadim centre for rehabilitation of victims of torture, which is the only centre in Egypt that …

Deluge of news. This time it is very big.

Yesterday, young people were defiant despite the ban on protests. A thousand or more appeared from no where on the streets of downtown after every attempt to disperse, beat and arrest them by the police and police hired thugs.

Photo by Sarah Carr

Police brutality was on display in full force in the main streets of downtown. The use of electric cattle prods was also there …

Since change from the top seems unlikely. Civil society should establish programs to reach out and provide alternative career options for current police officers who are willing to leave their jobs.

For example, they may help them transform into lawyers. NGOs may fund masters programs in different Law schools, provide them with extra tuition help, enroll them in human rights courses and help them establish small combined legal offices through grants.

Priority can be set …

I think by now you might have heard of Khaled Said. The Alexandrian 28 years old who died minutes after two secret policemen approached him in an internet café sparking outrage after a photo following the autopsy was published on the internet. Two blurry photographs of a bloody disfigured head.

What happened exactly is still under investigation by the prosecution. Witnesses say he was beaten by the two secret policemen. They say they did this …

Torture is an organism that lives in the dark, it's done in secret and seems to be successful in staying as such. It's more successful in hiding when it's inexplicable. The fewer the (logical) reasons behind torture, the more your testimony will be difficult to believe and the more questions will be raised around your absence. Even from people who know you best.

This organism evolved the ability to live in the dark. From being …

UPDATE: Read Sarah's post she has more details.

Woke up this morning to learn from Twitter and text messages that early this morning at 2am, Per Björklund was stopped by the Cairo Airport security and wasn't allowed entrance to the country. He is to be deported back to Prague.

3arabawy sent a twitter message saying that Per was told the reason for stopping him is because they have his name on their computer. Nothing more …

On October 2008, in Samalut, Menya, few hundred kilometres from Cairo, a pregnant 36 years old woman was woken up, terrified, early in the morning along with her husband and their 8 years old son, by 5 police officers looking for her brother-in-law. Mervat was kicked by police officer Ahmed Anwar in her stomach, she fell and in 10 minutes she died. Her 8 years old son, Sayyed, witnessed the assault and the death of …

I work with lots of refugees. Many of them experienced torture and escaped horrors in their homeland. Helping them overcome their psychological difficulties, make them feel they are safe and telling them that there might be hope in the future is hindered by their financial situation, lack of free medical care and education, xenophobia, sexual harassment and unemployment.

Chose to employ a refugee or donate money:

Services available at St Andrew's Refugee Services

Donations: We …