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🔗 Showing empathy | Family History taking

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Too much empathy is not good. To lapse into maudlin imaginations of another’s experience can be presumptive, invasive, and uncomfortable. The exposing of vulnerability might be constructive or destructive to health, relationships, and wellbeing. To step too far into another’s shoes can sap the very resourcefulness needed by both parties. Perhaps empathy is best displayed when it acknowledges suffering, with merely one foot in the shoe of another.

🔗 The evolutionary origin of depression: Mild and bitter | The Economist

Mild depressive symptoms can therefore be seen as a natural part of dealing with failure in young adulthood. They set in when a goal is identified as unreachable and lead to a decline in motivation. In this period of low motivation, energy is saved and new goals can be found. If this mechanism does not function properly, though, severe depression can be the consequence.